J Balvin Candidly Shared His Struggles With Anxiety and Depression

Recently J Balvin shared a series of Instagram Stories where he mentioned how he struggled with his depression and anxiety.

The 35-year-old singer José Álvaro Osorio Balvin always likes to be straight forward. He has never shied away from speaking his truth. His latest social media posts are also an example of his honest attitude. The bold and honest singer J Balvin said, “Like any person, I’ve had some challenges. This time, it’s anxiety and depression.”

The “La Luz” singer explained, “I don’t like acting or faking my happiness or pretending that everything is perfect,” he continued. “I’m like any person. I’m fragile and vulnerable… possibly more than all of you.” The musician said he’s hopeful the “storm will pass.”.

Then he added, “I’ll be back cracking jokes with you all. I’m not here to act but to be real and share what I’m feeling in the moment.” Besides his feelings of depression and anxiety, J Balvin shared one final message with his millions of followers: “I love you all.”

Earlier in 2019, this Colores singer arranged an open discussion on anxiety and depression along with his chart-topping hits. J Balvin is always concerned about mental health issues and shared at that time, “Mental health illnesses are a reality. I have suffered from depression and anxiety, so I have to accept it,” he described in Spanish at one of his concerts last year, which was captured and uploaded online. “And this makes me more human. It makes me understand that life has challenges. But if someone is going through a difficult time, they are not alone, light always comes. Sooner or later, the light comes.”

The global superstar’s discussions on mental health inspired many other celebrities to open up about their struggles. We hope it will motivate all the followers of those stars.