Shailene Woodley and Aaron Rodgers have recently ended their relationship. Shailene is expressing her grief out loud by sharing a candid post on her Instagram.

The Big Little Lies actress posted a quote after the official breakup with Aaron Rodgers. In that post, she mentioned her loss. The post explained, “‘Grief expressed out loud for someone we have lost, or a country or home we have lost is in itself the greatest praise we could ever give them.’

Writer Martín Prechtel said, ‘Grief is praise because it is a natural way love honors what it misses.’ The post added, “Seeing grief in this way helps us respect what we are going through, rather than being mired in shame and discouragement on top of the pain we already feel.”

The couple first split in the early of this year. But they were spotted together at Erewhon Market in Los Angeles. The duo also accompanied Green Bay Packers teammate David Bakhtiari’s wedding. They also spent a lot of time in Palm Beach. They have been traveling all overseeing friends and visiting different cities.